While peplums may be found on other garments such as tops and dresses, the fact remains that cheap peplum dresses are a very attractive, feminine way to take any dress from boring to wow!
They found no difference in appetite between groups (8). Overall, I looked at 4 more studies. Two of them showed weight loss of a few pounds over a period of 8 weeks (9, 10), but the other two showed no effect (11, 12).
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