Follow these guidelines when dressing an apple shape:. Apple Shape Apple body shapes have the widest measurements around the middle of the body. Pair bright tops with dark bottoms to further emphasize the top half. With an hourglass body shape, a woman has a full bust and hips paired with a naturally slim waist. Waist belts emphasize and draw attention to the slim waist.
At the end of the day, the only thing that is really proven to help you lose weight is changing your diet. Exercise can help too, but what you eat is by far the most important. For a proven way to lose weight without hunger, check out this article. Like many before you, you may have discovered that restrictive dieting and excessive exercise are temporary solutions to lose weight.
Study after study has proved that unless the digestion and metabolism change, an attempt to lose weight will most often fail.
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